Southland Mall has partnered with Harbour Landing Village for an amazing Health & Wellness Event! Stop by The SPOT on March 29th from 8AM-12PM for a morning of mall walking, activities, giveaways, snacks, presentations, and more!

Event Schedule:

8:00 – Walking Club Initiative Starts (continues through morning)

8:45 – Opening Remarks: Overview of Harbour Landing Village / Focus on Seniors / Promoting Health and Wellness.

9:00 – Optimal Hearing Clinic Presentation

9:15 – Sit and Stretch Exercise Class

9:45 – Village Connect Presentation – Importance of socialization and interaction while aging.

10:00 – Downsizing Presentation from Next Steps Transition Specialist

10:30 – Stress Ball Exercise Class

11:00 – Music Entertainment from Brian Sklar and Friends

12:00 – Overview of Senior Living at HLV / Closing Remarks

Booths from Optimal Hearing, Safeway, Northern Reflections, Prairie Heart Mobility, Next Steps Transitions, and Harbour Landing Village will be set up from 8AM-12PM.