Southland Mall has partnered with Harbour Landing Village for an amazing Health & Wellness Event! Stop by The SPOT on March 29th from 8AM-12PM for a morning of mall walking, activities, giveaways, snacks, presentations, and more!
8:00 – Walking Club Initiative Starts (continues through morning)
8:45 – Opening Remarks: Overview of Harbour Landing Village / Focus on Seniors / Promoting Health and Wellness.
9:00 – Optimal Hearing Clinic Presentation
9:15 – Sit and Stretch Exercise Class
9:45 – Village Connect Presentation – Importance of socialization and interaction while aging.
10:00 – Downsizing Presentation from Next Steps Transition Specialist
10:30 – Stress Ball Exercise Class
11:00 – Music Entertainment from Brian Sklar and Friends
12:00 – Overview of Senior Living at HLV / Closing Remarks
Booths from Optimal Hearing, Safeway, Northern Reflections, Prairie Heart Mobility, Next Steps Transitions, and Harbour Landing Village will be set up from 8AM-12PM.